Dr. Bill Howatt

Discover Trusted Leader blog posts contributed by Dr. Bill Howatt below.

Black and white image of a man sitting at desk in front of computer with one hand covering face and next hand holding pen on a writing pad and crying child in background

2 min read

Emotional Co-Regulation Can Help Employees Dealing with Unwanted Stress

Unwanted stress response refers to how an individual reacts to a situation, not the actual situation itself. It sneaks up on us and can cause us to say and do things that we later regret. COVID has increased unpleasant and unwanted stress for many...

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Image of a blue, green and yellow head silhouette showing an animated person standing on clouds with a bird flying above head in silhouette head

3 min read

Report on Loneliness, Isolation and Resilience

Help employees stay socially connected in the workplace Before COVID, we were already starting to experience a global loneliness epidemic. Over the...

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